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TASSIE SUE |
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In order to keep the meditations free, we have added a donation button. This is to help with the site and audio costs. We are extremely grateful to those who help, and are pleased to be able to help those who use the meditations. We hope you enjoy them!
3 Breath Balance exercise
Draw a deep breath from the centre of the earth, drawing from the liquid crystal centre of dear mother Gaia, drawing up through the diamond grid, up through your earth star, through your feet and into your higher heart, repeat twice more, Draw a deep breath from the centre of the Universe, the great Central Sun, drawing down through the combined I AM presence/Christ Consciousness grid, drawing the higher self down through the crown chakra and into the higher heart, repeat twice more. Now we draw a deep breath from the centre of the earth and the centre of the universe, drawing the energies of the mother and father into the higher heart, where they blend and become one. The energy becomes gold and spreads throughout the body. This aligns the chakras and balances the male and female, or the twin flame energies. Repeat twice more.
This exercise should be done at least twice a day to keep you balanced.
The following meditations are longer (10-20 mins) and are able to take the meditator into a deeper state to help them find, and resolve any issues that are blocking their growth
THE HEART ROOM MEDITATION
This is a place where we can go for peace, protection, contacting your higher self, and the place where the learning can be found. It is deep with in that we access our knowledge, do this often!
In order to keep the meditations free, we have added a donation button. This is to help with the site and audio costs. We are extremely grateful to those who help, and are pleased to be able to help those who use the meditations. We hope you enjoy them!
Inner Child meditation ~ This helps to find any childhood blockages that haven't been resolved, it may need to be repeated a few times.
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